JogRunSprint 2.0.0
Continue to app
Free Version
Publisher Description
JogRunSprint is a new and exciting app based on the popular running concept "10-20-30" developed by professor Jens Bangsbo and Thomas Gunnarson from the university of Copenhagen (http://www.ncbi.nlm.nih.gov/pubmed/22556401).
Experience incredible results in just 3-4 weeks of running with JogRunSprint...Even as an experienced runner. A group of veteran runners who followed the training for just 7 weeks improved their 5K times by 4 percent!
JogRunSprint makes it very easy to run 10-20-30 intervals. Set up how many sets you would like to run and press start. Visual and audio cues will guide you through the entire exercise.
Remember the importance of a proper warmup before starting your exercise. We recommend warming up with easy jogging for about 10-15 minutes with an increase in speed the last couple of minutes.
Get Fit, Get Faster - Enjoy your run!
"Runners World: New Workout - The 10-20-30 Produces Impressive Results"
http://bit.ly/18x9Qv5
"Mens' Health: Run Faster - The Fun Way"
http://bit.ly/JztB9A
Continued use of GPS running in the background can dramatically decrease battery life.
Mar 24, 2017
Version 2.0.0
This app has been updated by Apple to display the Apple Watch app icon.
Bugfixing and general improvements.
About JogRunSprint
JogRunSprint is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops JogRunSprint is Loeberute.dk. The latest version released by its developer is 2.0.0.
To install JogRunSprint on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2017-03-24 and was downloaded 14 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the JogRunSprint as malware if the download link is broken.
How to install JogRunSprint on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the JogRunSprint is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After JogRunSprint is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
